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Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0051.
A NEW KIND OF GYM.

A place for recovery.
A place where disabilities are welcome.
A place where aging is embraced.
A place that celebrates diversity and intergenerationality.
A place of inclusion.


...THIS IS THE PLACE FOR YOU
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Founder & owner
About

WELCOME

IF YOU ARE

40 plus, senior
adult or child with a disability
recovering from injury or surgery
suffering from chronic pain
focused on weight loss and nutrition
LGBTQIA+

THIS GYM IS FOR YOU.
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Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0010.
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0020.
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0038.
WE BELIEVE THAT ALL PEOPLE REGARDLESS OF ABILITY HAVE THE RIGHT TO REACH THEIR FULL POTENTIAL PHYSICALLY, MENTALLY AND SPIRITUALLY.

WELCOME.
I'M TAMI.

Tami Carlson
FOUNDER & OWNER

I have been a personal trainer for almost a decade. I am also a grandmother and caretaker for a non-verbal, low functioning autistic boy. My dream was to join our two worlds together where my skills and experience can benefit not only my able-bodied clients but also people with disabilities--a new kind of gym.  Everyone, regardless of ability, benefits from a healthy lifestyle.

I am so proud to have created this inclusive space for community, instructors and staff to come together.

Instructors
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TAMI NOT ONLY KNOWS HER STUFF, SHE TAKES THE TIME TO KNOW HER CLIENTS...NOT AN EASY TASK IN A GROUP SETTING.
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OUR MISSION IS TO PROVIDE A SAFE AND INCLUSIVE FITNESS AND WELLNESS ENVIRONMENT - A NEW KIND OF GYM

 

We offer individualized and group programs for:

adults and seniors at all fitness levels,
adults and children with cognitive and physical challenges,

recovering from injury or surgery,

weight loss and nutrition.

Contact
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