top of page

open house

​

come see what's changed!

september 21

1:00pm – 4:00pm

light snacks and beverages

1 w. water st. in st. paul

20240504_120429_edited.jpg
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0051.
A NEW KIND OF GYM.

A place for recovery.
A place where disabilities are welcome.
A place where aging is embraced.
A place that celebrates diversity and intergenerationality.
A place of inclusion.


...THIS IS THE PLACE FOR YOU
VeraFitness_Story&Style_2022-31.png
Founder & owner
About

WELCOME

IF YOU ARE
​

40 plus, senior
adult or child with a disability
recovering from injury or surgery
suffering from chronic pain

interested in nutrition
LGBTQIA+

​

THIS GYM IS FOR YOU.
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0003.
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0010.
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0020.
Vera Fitness, Saint Paul Gym, Personal Trainer, Yoga Classes, Block Portrait Studios 0038.
WE BELIEVE THAT ALL PEOPLE REGARDLESS OF ABILITY HAVE THE RIGHT TO REACH THEIR FULL POTENTIAL PHYSICALLY, MENTALLY AND SPIRITUALLY.

WELCOME.
I'M TAMI.

Tami Carlson
FOUNDER & OWNER

I have been a personal trainer for 10 years. I am also a grandmother and caretaker for a non-verbal, low functioning autistic boy. My dream was to join our two worlds together where my skills and experience can benefit not only my able-bodied clients but also people with disabilities--a new kind of gym.  Everyone, regardless of ability, benefits from a healthy lifestyle.

​

I am so proud to have created this inclusive space for community, instructors and staff to come together.

Instructors
VeraFitness_Story&Style_2022-27.png
TAMI NOT ONLY KNOWS HER STUFF, SHE TAKES THE TIME TO KNOW HER CLIENTS...NOT AN EASY TASK IN A GROUP SETTING.
VeraFitness_Story&Style_2022-28.png
OUR MISSION IS TO PROVIDE A SAFE AND INCLUSIVE FITNESS AND WELLNESS ENVIRONMENT - A NEW KIND OF GYM
​
​

 

We offer individualized and group programs for:​

​

adults and seniors at all fitness levels,
adults and children with cognitive and physical challenges,

recovering from injury or surgery,

nutrition coaching.

Contact
bottom of page