Adaptive Private Personal Training

Service Description

Customized, sensory friendly personal fitness program by an adaptive certified personal trainer for adults and children with physical and cognitive challenges. The program focuses on improving coordination and balance, improving muscle strength, improving motor skills and improving overall quality of life. Each person will have an extensive consultation along with myself and their caregiver to discuss and evaluate ability, accommodations, needs, goals and overall health. Please contact Tami to set up a consultation.