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Intro to TRX-Studio


Suspension training

1 h
From 15 US dollars
West Water Street

Service Description

Suspension training- Full body workout using your own bodyweight and gravity to develop strength, balance, flexibility, joint and core stability simultaneously. It can be used at any fitness level from seniors to athletes and it’s a great tool for rehabilitating from injuries.


Upcoming Sessions


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CONTACT

Getting Here:
 

Our new space is nestled on the corner of Water Street and Wabasha in the lower level of the building.

Our Address:

1 W Water Street, Suite 90

St Paul MN 55107

Lower level: find us here

Phone:
 

763 498 4833

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WE BELIEVE THAT ALL PEOPLE REGARDLESS OF ABILITY HAVE THE RIGHT TO REACH THEIR FULL POTENTIAL PHYSICALLY, MENTALLY AND SPIRITUALLY.

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