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Yin Yoga

This service is not available, please contact for more information.

Reclaiming body balance

  • 15 US dollars
  • West Water Street

Service Description

Join Makeda for 70 minutes of healing, contemplative asanas (poses) focused on opening, stretching, and healing the connective tissues of the body. Benefits include: increased mobility, better lubrication and protection of major joints, a calmer emotional state, and greater stamina. Experience level: beginner - intermediate This class and the Meditation/Book Club class is to promote intergenerational health and wellness for black women and girls, and their allies What to bring to class: Yoga mat, water (or container) Proof of up-to-date COVID vaccination or boosters (no exceptions); face mask is optional. Provided: Bolsters, blocks, towels

Upcoming Sessions

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